S P R I N G S E R I E S 2 0 1 2
Free Introduction/orientation session (adults) Tuesday April 10, 2012 from 6:30 to 8pm @ MAP Center
Eight-Week Class Cycle
April 24 - June 12 (adults) Tuesday 6 to 8:30 pm at MAP Center
All day session for adult classes - Sunday, June 3, 2012 8:45 to 4:30
Graduates of MAP Center and Bay Path Stress Management - are always welcome to attend the all-day silent retreats, which are scheduled 3 to 4 times a year.
year. Please call 413-237-6526 or e-mail to reserve a space for the all day retreat.
F A L L S E R I E S 2 0 1 2Free Introduction/orientation session (adults) Tuesday Sept 25, 2012 from 6:30 to 8pm @ MAP Center
Please call 413-237-6526 or email to reserve a space
Eight-Week Class CycleOctober 23 - December 11 (adults) Tuesday 6 to 8:30 pm at the MAP Center
October 24 - December 12 (adults) Wednesday 9 to 11:30 am at the MAP Center
All day session for adult classes - Sunday, December 2, 2012 8:45 to 4:30
Graduates of MAP Center and Bay Path College Stress Management - are always welcome to attend the all-day silent retreats, which are scheduled 3 to 4 times a year.
year. Please call 413-237-6526 or e-mail to reserve a space for the all day retreat.
TUITION (Includes home practice book and CDs)
Adults $400
Scholarships available
S P E C I A L S
Guided Mindfulness Practice Online
Mondays 8 - 8:45 am
Leslie leads silent sitting practice online
www.eMindful.com - LIVE
Recorded sessions
Get College Credit AND decrease your stress . . .
Bay Path College Online Program
Mindful Eating - two credits
February 2012
www.baypath.edu
Bay Path College - One Day Program
Stress Management - three credits
June 2012
www.baypath.edu
Graduates of MAP Center and Bay Path Stress Management- are always welcome to attend the all-day silent retreats, which are scheduled 3 to 4 times a year. Please call or e-mail to reserve a space.
A Taste of Mindfulness
About the Taste of Mindfulness
If you have ever wondered what mindfulness is and what it isn't, this event is for you. In a one hour session, you will experience a number of meditative practices and yoga. You will see how mindfulness can be incorporated into daily living - and learn that meditation is not done only while sitting on a cushion. This is for everyone who wants to learn about ancient practices that can help relieve stress in our modern world.
Your business, organization, class, club, scout troop, charity board, circle, or committee, might be interested in simple, effective ways to meet everyday stress. Enjoy an interactive MAP Center presentation that is specially designed to introduce mindfulness to your group.
Contact Leslie to arrange for A Taste of Mindfulness -
mapcenter.org@gmail.com
| Teaching sessions can be arranged for individuals, corporate, scholastic, or business groups by contacting Leslie at mapcenter.org@gmail.com |
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